WELCOME TO GUERRILLA CROSSFIT

Nothing is more important to us than the success of our members, inside and outside of the gym, and their loyalty and appreciation is all the fuel we need to keep moving forward.

Why GCF? Let us tell you why…

Coach's Blog

What are you training for?

A strong why can overcame any how. If you don’t know what you are training for it is very easy to quit on yourself. Workouts become huge obstacles and it becomes easy to make excuses. As Richard Feynman said, “The first principal is not to fool yourself, and you are the easiest person to fool.” […]

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Coach's Blog

Apparel

Check out our apparel line! Shipped to your door!

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Apparel

EVENTS

Stay up to date on our training seminars, competitions, parties and outright shenanigans.

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EVENTS

30

Aug 2016

Daily WOD

Teams

In teams of two:
Partners alternate rounds to complete five of each:

5 dumbbell ground to overhead (per arm)
100m run

Resources

Join us in proudly supporting our Guerrilla CrossFit friends & resources.