WELCOME TO GUERRILLA CROSSFIT

Nothing is more important to us than the success of our members, inside and outside of the gym, and their loyalty and appreciation is all the fuel we need to keep moving forward.

Why GCF? Let us tell you why…

Coach's Blog

Olivia loses 10 lbs and 2.5% body fat in six weeks

“I keep going back forth whether not i was going to put my chub out on the internet for everyone to see. But against my insecurities i decided to anyway and I also have been asked numerous times is CrossFit really worth it?? The photo on the left is me just SIX WEEKS AGO. Photo […]

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Coach's Blog

Apparel

Check out our apparel line! Shipped to your door!

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Apparel

EVENTS

Stay up to date on our training seminars, competitions, parties and outright shenanigans.

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EVENTS
Hump day sweats

16

Aug 2017

Daily WOD

Hump day sweats

3 rounds for time of:
100 Double Unders
50 Wall Balls, 30/20 lbs
10 Muscle-ups

Resources

Join us in proudly supporting our Guerrilla CrossFit friends & resources.