Nothing is more important to us than the success of our members, inside and outside of the gym, and their loyalty and appreciation is all the fuel we need to keep moving forward.
Recently a guy came into the gym because he wanted some help losing weight. We will call him “Joe.” Joe was overweight. He was around 6 ft tall and weighed just north of 425 lbs and it was evident from the beginning that he was terrified to be in the gym talking to me. Joe […]
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Stay up to date on our training seminars, competitions, parties and outright shenanigans.
If being an NCO was easy we'd be called officers. #cmsgtspringer #mericasbirthday @rangerup
Monday's are the best days! #americanguerrilla #guerrillacrossfit
Ready to go! @combatflipflops #americanguerrilla
Game day fuel. Come check out the American Guerrilla crew at Huntington Heritage strength challenge today at noon! #americanguerrilla #guerrillacrossfit
Dodgeball and shenanigans on a Monday morning. #guerrillacrossfit
The Tuck Tuck and the green shemagh. Happy Fathers Day you sexy beast. #americanguerrilla #stepupyourflipflopgame
Dad doesn't need another tie....#showdadsomelove #americanguerrilla #stepupyourflipflopgame @combatflipflops
Because he already has too many coffee cups........#showdadsomelove Special pricing at our Fort Wayne store with pick up!
"Draw me like one of your French girls." @chrisamstutz @grantster74 @daveharter33
"We will accept nothing less than full victory." - Eisenhower @chrisamstutz @grantster74 @daveharter33 #dday #americanguerrilla #summerbashstrongman
A big THANK YOU to Painting with a Twist in Fort Wayne for a $100 donation to our Raise 2K in May campaign for Stop Soldier Suicide.org
Meet the Bombshell. Easily our best selling Women's Flip Flop....... Use the discount code: lovemomma to save 10%: http://bit.ly/1Jw9WcX
Headed to the finals! #americanguerrilla #projectgloc2015
Team Febar! #americanguerrilla #projectgloc2015
Day 2. #americanguerrilla #projectgloc2015
Come check us out GLOC this weekend! #americanguerrilla @combatflipflops
If you want to make a million dollars, serve a million people.
Working up to openers. #americanguerrilla #battleofthegreatlakes
They talked me into hot chocolate and cookies.....#littleguerrillas
15.5 #americanguerrilla #beerandburgers
Come get your daily dose of freedom and flip flops this weekend at the Indiana Sports Festival! @combatflipflops #americanguerrilla
@eakinwale will be at Fort Wayne Strength and Conditioning/Guerrilla Crossfit in July!
Kris is down 16 lbs in 4 weeks! Eat clean and train hard. #bsoylc
4min AMRAP of:
6 hang squat cleans 96/65
6 bar facing burpees
8min AMRAP of
6 ground to overhead 95/65
6 pull ups
30 double unders
12 min AMRAP of
21 deadlifts 95/65